Simply place your fingers in the holes and push outwards. The resistance helps build strength and mobility in hands, wrist, forearm and fingers. Start with Red (Soft), then go on to Green (Medium) then Blue (Firm).
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|UK Delivery - Returns||Cost|
|All UK Mainland orders (3-7 working days)||£4.50|
|Next working day (any size order)||£9.00|
For more information including delivery to destinations outside the UK, please visit our dedicated delivery & returns page.